Monday, March 31, 2014
Sunday, March 30, 2014
Ice cream from Thoppil bakery; Pathirappally
I think it's the most simple and tastier ice cream that I had tasted ever.But it's the simplicity makes it great.They are not using any special ingredients for making it, rather it's the same which makes it great.
You can see that there's no garnish for the ice cream.I think these altogether makes a nostalgic feeling while we taste the same.
Thoppil bakery ice cream |
Friday, March 28, 2014
Thursday, March 27, 2014
Wednesday, March 26, 2014
Importance of a good breakfast..
Start with a big breakfast:
Breakfast is often considered as the most important meal of the day.A study presented at the European association for the study of diabetes suggests that a big breakfast rich in protein and fat may actually help the people with type 2 diabetes better control in their blood sugar levels.
People who ate a bigger breakfast also felt less hungry during the day because a big breakfast rich in protein may suppress the hunger hormone, ghrelin.
Breakfast is often considered as the most important meal of the day.A study presented at the European association for the study of diabetes suggests that a big breakfast rich in protein and fat may actually help the people with type 2 diabetes better control in their blood sugar levels.
English breakfast |
Continental breakfast |
Tuesday, March 25, 2014
Monday, March 24, 2014
Sunday, March 23, 2014
Saturday, March 22, 2014
Thursday, March 20, 2014
Tuesday, March 18, 2014
Saturday, March 15, 2014
Friday, March 14, 2014
Wednesday, March 12, 2014
Saturday, March 8, 2014
Saturday, March 1, 2014
Tender coconut water: Undiluted, Unpolluted, Unpoisoned drink
Tender coconut water is the world's safest natural soft drink.It is considered the best for its many properties that cools the body and also builds immunity.
Tender coconut water- the sports drink rich in potassium and other vital minerals also contains traces of vitamin B group and vitamin C.
Tender coconut |
Start your meal with asparagus..
The delicious starter-friendly vegetable is a rich source of oligofructose, a natural soluble fibre that can curb appetite and trigger the sensation of being full.Dutch scientists found that oligofructose triggers the release of gut hormones that govern appetite, and people who took it as a supplement ate 11 percent fewer calories in just 13 days.
Asparagus |
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